This week on Alive and Kicking, Clare McKenna sits down to chat with Jo Wood the ex-wife of Rolling Stones Guitarist Ronnie Wood and founder of ‘Jo Wood Organics’ to talk about her own health scare and her new book ‘Stoned’.  Clare also chats to Suzanne Leydon, Nutrition, Health & Wellness Coach and co-founder of the Well Now Company about what wellness really is. Plus Clare chats to Wellness Therapist Tara O’Rourke about the challenges of keeping your skin fresh and your mind fresh during the Winter Darkness.