Sleep

Struggling to sleep? Here’s ho...

Struggling to sleep? Here’s how to get the rest you need

'Nothing good happens after 9p...

'Nothing good happens after 9pm' - Is Gen Z right to sleep early?

Luke O’Neill: Here’s how to ma...

Luke O’Neill: Here’s how to make the switch from ‘Night Owl’ to ‘Morning Lark’

How can you get your baby to s...

How can you get your baby to sleep through the night?

'Incredibly debilitating': Sle...

'Incredibly debilitating': Sleep deprivation among parents 'not talked about enough'

TikTok’s taping mouth trend a...

TikTok’s taping mouth trend a ‘worrying fad’

Young people most at risk of g...

Young people most at risk of gaining weight - HSE

Ask the GP: ‘Scans aren't expl...

Ask the GP: ‘Scans aren't explaining my brain fog and memory loss’

Six hours’ sleep ‘might be a w...

Six hours’ sleep ‘might be a waste of time’

Ban your phone from the bedroo...

Ban your phone from the bedroom to get a good night's sleep - Jess Kelly

Sleep apps to cure insomnia

00:08:20

Sleep apps to cure insomnia

The Hard Shoulder Highlights

20 May 2022

00:08:20

How much of your brain can sta...

00:00:00

How much of your brain can stay awake when you're asleep?

5 May 2022

00:00:00

Tips on getting a good nights...

00:04:05

Tips on getting a good nights kip

Newstalk Breakfast Highlights

29 Apr 2022

00:04:05

What Sleep Can Teach Us About...

00:16:53

What Sleep Can Teach Us About Epilepsy

Futureproof With Jonathan McCrea

16 Feb 2022

00:16:53

How can we sleep better?

00:10:16

How can we sleep better?

Lunchtime Live Highlights

15 Feb 2022

00:10:16

Ask The Expert: Breege Leddy,...

00:09:00

Ask The Expert: Breege Leddy, Sleep Physiologist

The Pat Kenny Show Highlights

17 Jan 2022

00:09:00