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Tips on getting a good nights kip

A new study suggests that middle or older aged people should have Seven hours of sleep per night ...

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13.00 29 Apr 2022


Tips on getting a good nights kip


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13.00 29 Apr 2022


A new study suggests that middle or older aged people should have Seven hours of sleep per night for their cognitive performance Tom Coleman is a health scientist and sleep coach spoke to Newstalk Breakfast this morning.

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#newstalkbreakfast #newstalkfm Aideen Finnegan Ciara Kelly Good Night's Sleep Shane Coleman Sleep Sleep Coach Sleeping

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