This week on Show Me The Science, Professor Luke O'Neill takes a look at the science of saunas.
How does taking a sauna benefit your health and mood, and exactly how much time should you spend in a sauna?
07.00 14 May 2026
This week on Show Me The Science, Professor Luke O'Neill takes a look at the science of saunas.
How does taking a sauna benefit your health and mood, and exactly how much time should you spend in a sauna?
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