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Do you get your SEVEN a day?

Apparently seven a day is the new five a day when it comes to fruit and veg. Bord Bia has done r...

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15.04 17 Jul 2020


Do you get your SEVEN a day?


Listen to this episode


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15.04 17 Jul 2020


Apparently seven a day is the new five a day when it comes to fruit and veg. Bord Bia has done research which shows we are not eating enough  - and are enouraging us to eat more. Do you eat seven portions a day? Andrea Gilligan chats to nutritionist Gaye Godkin and hears from listeners

Photo by Daria Shevtsova from Pexels

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