Advertisement

Do you get your SEVEN a day?

Apparently seven a day is the new five a day when it comes to fruit and veg. Bord Bia has done r...

Share this article

15.04 17 Jul 2020


Do you get your SEVEN a day?


Listen to this episode


Share this article

15.04 17 Jul 2020


Apparently seven a day is the new five a day when it comes to fruit and veg. Bord Bia has done research which shows we are not eating enough  - and are enouraging us to eat more. Do you eat seven portions a day? Andrea Gilligan chats to nutritionist Gaye Godkin and hears from listeners

Photo by Daria Shevtsova from Pexels

Listen and subscribe to Lunchtime Live on Apple Podcasts, Google Podcasts and Spotify.

    

Download, listen and subscribe on the Newstalk App.

  

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.


Read more about

Diet Fruit Fruit & Veg Health Lunchtime Live Newstalk Nutrition Vegetables

Related Episodes

The Triple Lock: What Happens...

00:24:07

The Triple Lock: What Happens If It Goes?

Newstalk Daily

00:24:07


Detecting cancer using AI show...

00:06:49

Detecting cancer using AI shows promise. Will it become the norm ?

The Hard Shoulder

00:06:49


The Ultimate Guide: Hanoi

00:08:56

The Ultimate Guide: Hanoi

The Hard Shoulder

00:08:56


The Bookshelf with  Kevin Dund...

00:16:47

The Bookshelf with Kevin Dundon.

The Hard Shoulder

00:16:47