On this week's Alive & Kicking podcast:

Clare speaks to Christine Clinton, founder of the 'Christine Clinton Cancer Care' who is also chair of the 'Christine Clinton Wellness For Children' initiative and is the woman behind the inaugural 'Children Health Summit'. Together they discuss reaching our children in the formative years and teaching them the benefits of being healthy.

David Brennan on continuing the legacy of his lifelong friend, Vicky Phelan, by telling her story, educating young people on cervical cancer, and raising funds for charity.

And radio star Christian O'Connell appeared to have it all but not everything was as it seemed. He joins Clare to talk about his experience with panic attacks, reassessing what his goals were in life, and how breathing exercises helped him along the way.