On Alive and Kicking this week - In Ireland we’re renowned for loving our cup of tea and in more recent years the herbal variety has been growing in popularity but can it really do all it claims it can. The Holistic Gardener Fiann O’Nualainn joins Clare to talk about the power of your cuppa.
The first plus size cover lady on the front of a fashion and beauty magazine in Ireland – Xpose’s Nadine Reid on goal planning and dream chasing.
And we delve into the world of gut health, is it really your second brain and what do you need to do to make sure yours is at it’s optimum we speak to Dr Alan Desmond.