Sea swimming has really taken off over the last two years as people seek the fresh, revitalizing power of the cold water to keep them feeling alive.

But the strong currents and choppy waters can be daunting, so for those that fancy a similar experience but in the safety and comfort of the spa there's 'OffGrid Recovery & Wellness' in Bray.

Bobby popped in for a chat and to take a dip in their ice bath to blow off the cobwebs.

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