By the time spring is in full swing, Kilkenny's ten-time All Ireland winner Henry Shefflin will hope to have a third club All Ireland under his belt.

The Leinster title is in the bag after beating Kilcormac-Killoughey at the weekend, but speaking to our own Oisin Langan, Shefflin admitted that his Ballyhale Shamrocks side were not at their best in the provincial decider.

"We were like a team with a dirty petrol. We were just tipping along there and never really got into a flow. A lot of us weren't very happy with our performance," said Shefflin. 

Listen in via the podcast player or download the podcast via iTunes:

1. Munster head coach Anthony Foley after defeat to Clermont (4 minutes in)
2. Leinster boss Matt O'Connor on losing to Harlequins (6 minutes in)
3. Jamie Heaslip on what went wrong for Leinster (10 minutes in)
4. Liam Toland and Gavin Duffy on how Leinster can improve on (17 minutes in)
5. Connacht head coach Pat Lam on upcoming European and domestic challenges (28 minutes in)
6. Ballyhale Shamrocks star Henry Shefflin on winning Leinster (33 minutes in)
7. Kilcormac-Killoughey manager Danny Owens on how his team can deal with defeat (34 minutes in)
8. James 'Cha' Fitzpatrick and  of Ballyhale Shamrocks (38 minutes in)
9. Michael Duignan and Michael Walsh analyse Ballyhale's win (45 minutes in)
10. Connacht Tribune's Stephen Glennon previews the Galway Hurling final (51 minutes in)
11. Raf Diallo on Premier League and Champions League (1 hour 14 minutes in)