Before today's launch of The Second Half, the Twitter population had already regurgitated Roy Keane's new book ten times over.

But one bit they did not get to before today was the audio-book version.

Keane narrates the introduction himself and you can listen to it in the Football Show podcast below (it's 5 minutes and 30 seconds in).

P.S.: It's the bit about the disciplinary hearing with Eamon Dunphy over his tackle on Alf-Inge Haaland and the language is strong to say the least...