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Falling asleep faster & waking up properly rested in the New Year

Clinical hypnotherapist and best-selling author, Fiona Brennan, joins Sean Defoe to share some si...

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11.00 27 Dec 2025


Falling asleep faster & waking up properly rested in the New Year


Listen to this episode


Share this article

11.00 27 Dec 2025


Clinical hypnotherapist and best-selling author, Fiona Brennan, joins Sean Defoe to share some simple mind-based hacks to help you fall asleep faster and wake up properly rested in the New Year.


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The Anton Savage Show

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