Having made the move from a 'traditional wearable' to WHOOP, Jess learns how to understand the data and what key metrics it measures. Briain Curtain of WHOOP joins Jess to explain it all!
WHOOP 101: How to use it and what the data tells you
Having made the move from a 'traditional wearable' to WHOOP, Jess learns how to understand the da...
08.00 31 Jan 2025
