Advertisement

108. The Science of Breathing

We all do it without even thinking, but how much control do you have over your breathing and are there benefits to taking deeper, slower breaths? Luke looks at the calming effects of carbon dioxide, and explains the physical changes that happen inside your body when you sigh.

Share this article

08.00 2 Mar 2023


108. The Science of Breathing



Share this article

08.00 2 Mar 2023


We all do it without even thinking, but how much control do you have over your breathing and are there benefits to taking deeper, slower breaths? Luke looks at the calming effects of carbon dioxide, and explains the physical changes that happen inside your body when you sigh.


Read more about

Show Me The Science With Luke O'Neill

Related Episodes

Breakfast Briefing Newspaper R...

00:08:52

Breakfast Briefing Newspaper Review 21st May 2024

Breakfast Briefing

00:08:52


OTB MEMBERS HURLING POD: Who i...

01:11:52

OTB MEMBERS HURLING POD: Who is getting out of Munster? | Galway worries | GOAT free takers

OTB GAA

01:11:52


Richie Hogan: Cork's credentia...

00:37:46

Richie Hogan: Cork's credentials, Clare's decision-making & what are Tipperary doing?

OTB GAA

00:37:46


Local Election Candidate faces...

00:03:18

Local Election Candidate faces racial abuse

The Hard Shoulder Highlights

00:03:18