Advertisement

216. Dadhood: How to survive sleep deprivation torture

This week we're joined by sleep expert and recent dad Tom Coleman to chat through how to cope wit...

Share this article

06.30 12 Feb 2026


216. Dadhood: How to survive sleep deprivation torture



Share this article

06.30 12 Feb 2026


This week we're joined by sleep expert and recent dad Tom Coleman to chat through how to cope with those sleepless nights


Read more about

Let Me Explain With Seán Defoe

Related Episodes

Ozempic Breasts, Skinny Cultur...

00:22:39

Ozempic Breasts, Skinny Culture & The Dark Side of GLP-1s

Newstalk Daily

00:22:39


Movies and TV: Hokum, Devil We...

00:17:44

Movies and TV: Hokum, Devil Wears Prada, Hulk Hogan

The Hard Shoulder

00:17:44


Terror threat upgraded in the...

00:09:11

Terror threat upgraded in the UK after attack on Jewish men in London

The Hard Shoulder

00:09:11


Do we need a blanket ban on pl...

00:07:12

Do we need a blanket ban on plastic bin bags?

The Hard Shoulder

00:07:12