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How to get fit this Spring

Siobhan Byrne, Body Byrne Gym is the guest as part of our expert slot this week. She discusses th...

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14.36 18 Feb 2019

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The Pat Kenny Show

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14.36 18 Feb 2019

Siobhan Byrne, Body Byrne Gym is the guest as part of our expert slot this week.

She discusses the best way to get fit or keep fit.

She recommends strength training.

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