You Are What You Eat: Food to help you sleep!

Aisling Larkin, Mindful Eating Coach and TV Chef joins Kieran to talk about foods and recipes you...

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16.57 16 May 2025

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The Hard Shoulder

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16.57 16 May 2025

Aisling Larkin, Mindful Eating Coach and TV Chef joins Kieran to talk about foods and recipes you can use to help with sleep!

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The Hard Shoulder

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The Hard Shoulder

00:08:30

00:09:11

The Hard Shoulder

00:09:11

00:06:05

The Hard Shoulder

00:06:05