You Are What You Eat: Food to help you sleep!

Aisling Larkin, Mindful Eating Coach and TV Chef joins Kieran to talk about foods and recipes you...

Share this article

16.57 16 May 2025

Listen to this episode

The Hard Shoulder

Share this article

16.57 16 May 2025

Aisling Larkin, Mindful Eating Coach and TV Chef joins Kieran to talk about foods and recipes you can use to help with sleep!

Did You See?

Newstalk Breakfast

00:09:00

00:04:58

Newstalk Breakfast

00:04:58

00:04:03

Newstalk Breakfast

00:04:03

00:04:42

Newstalk Breakfast

00:04:42