You Are What You Eat: Fibre

Aisling Larkin, Mindful Eating Coach and TV Chef joins Kieran to talk about fibre. You might thin...

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17.45 21 Feb 2025

You Are What You Eat: Fibre

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The Hard Shoulder

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17.45 21 Feb 2025

Aisling Larkin, Mindful Eating Coach and TV Chef joins Kieran to talk about fibre. You might think it’s boring - but 85% of people don’t get enough of it!

Winners and Sinners

The Hard Shoulder