Advertisement

Why watching sport is good for you!

Watching sport is special, there's simply nothing quite like it. But now, thanks to new research ...

Share this article

18.41 14 Aug 2019


Why watching sport is good for you!


Listen to this episode


Share this article

18.41 14 Aug 2019


Watching sport is special, there's simply nothing quite like it. But now, thanks to new research led by the University of Leeds, it gets even better.  The recent study suggests watching your beloved team romp home to victory has a positive impact on your health, with spectators experiencing physical stresses equivalent to going for a brisk 90-minute walk.  Results also found that a win lifts a spectators mood for a whole 24 hours after the game has finished.

Off The Balls, John Duggan agrees and he joined Ivan to tell him why.


Read more about

Athletics Basketball Cricket Football Gaelic Football Golf Horse Racing Hurling John Duggan Off The Ball Rugby Soccer Sport Tennis

Related Episodes

What is it like to live in the...

00:12:44

What is it like to live in the hottest areas of Europe?

Lunchtime Live Highlights

00:12:44


Regional Roundup with Shane Be...

00:10:01

Regional Roundup with Shane Beatty

Lunchtime Live Highlights

00:10:01


Should GPs hand out gym member...

00:19:22

Should GPs hand out gym memberships instead of sick notes?

Lunchtime Live Highlights

00:19:22


Scéalta: Obama, árasáin agus G...

00:32:39

Scéalta: Obama, árasáin agus Grok

Splanc

00:32:39