Advertisement

Is intermittent fasting the right choice?

Intermittent fasting has been gaining popularity as a way to lose weight, but is it the right cho...

Share this article

17.04 2 Apr 2025


Is intermittent fasting the right choice?


Listen to this episode


Share this article

17.04 2 Apr 2025


Intermittent fasting has been gaining popularity as a way to lose weight, but is it the right choice for everyone?

While some swear by its benefits, others are cautious about its long-term effects.

To help us make sense of it all, we’re joined by Sarah Keogh, a registered dietitian and founder of Eatwell.


Read more about

The Hard Shoulder Highlights

Related Episodes

Winners and Sinners

00:28:36

Winners and Sinners

The Hard Shoulder

00:28:36


The importance of Russell Bran...

00:07:02

The importance of Russell Brand’s rape conviction

The Hard Shoulder

00:07:02


Sport with John Duggan: Irelan...

00:08:46

Sport with John Duggan: Ireland face Argentina

The Hard Shoulder

00:08:46


The Divided States of America...

00:47:32

The Divided States of America with Pat Kenny Episode 4

The Pat Kenny Show

00:47:32