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Why are we struggling to sleep?

Getting a good night’s sleep is becoming increasingly difficult across Europe, with climate chang...

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06.40 22 Oct 2026


Why are we struggling to sleep?


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06.40 22 Oct 2026


Getting a good night’s sleep is becoming increasingly difficult across Europe, with climate change, technology and work pressures all playing a role 

Speaking to Anton to discuss further was Fran Pilkington-Cheney Co-lead author of the paper & Lecturer in Psychology and Sleep at Nottingham Trent University (NTU). 


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