As the mornings get darker and colder, the temptation to hit the snooze button and stay in bed a little longer becomes even more appealing. But is that snooze button a hindrance or help? We asked Tom Coleman, Sleep Expert and Health Scientist.
To snooze or not to snooze?
As the mornings get darker and colder, the temptation to hit the snooze button and stay in bed a...
07.30 3 Oct 2024
