Some of you may be keeping one eye on the Euros in the background or some of you may be glued to the tournament.
There are different levels of dedication to sports, a lot of you may not be paying any attention to the games at all.
However, one study from researchers at The University of Oxford has found that intense physical stress experienced by some fans can lead to health risks.
Reporter Josh Crosbie has been looking into this and asks sports fans how emotional it can be following a team.
