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Keep calm and carry on ! How can we maintain our mental resilience in the days

The latest round of restrictions and growing threat of the omicron variant has sent national mora...

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09.32 1 Dec 2021


Keep calm and carry on ! How can we maintain our mental resilience in the days


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09.32 1 Dec 2021


The latest round of restrictions and growing threat of the omicron variant has sent national morale plummeting and caused patience to fray.  So, how can we maintain our mental resilience in the days and weeks to come? For some guidance and advice Stella O’Malley is a Psychotherapist and author joined us this morning.

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#newstalkbreakfast #newstalkbreakfast #ntbk #newstalkfm Government Restrictions Keep Calm And Carry On Mental Health Mentally Resilient Stella O'Malley

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