Advertisement

Keep calm and carry on ! How can we maintain our mental resilience in the days

The latest round of restrictions and growing threat of the omicron variant has sent national mora...

Share this article

09.32 1 Dec 2021


Keep calm and carry on ! How can we maintain our mental resilience in the days


Listen to this episode


Share this article

09.32 1 Dec 2021


The latest round of restrictions and growing threat of the omicron variant has sent national morale plummeting and caused patience to fray.  So, how can we maintain our mental resilience in the days and weeks to come? For some guidance and advice Stella O’Malley is a Psychotherapist and author joined us this morning.

Listen and subscribe to Newstalk Breakfast on Apple Podcasts or Spotify.

   

Download, listen and subscribe on the Newstalk App.

  

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.


Read more about

#newstalkbreakfast #newstalkbreakfast #ntbk #newstalkfm Government Restrictions Keep Calm And Carry On Mental Health Mentally Resilient Stella O'Malley

Related Episodes

Is Ireland heading towards a c...

00:02:50

Is Ireland heading towards a cashless society?

Newstalk Breakfast

00:02:50


Tánaiste and Minister for Fina...

00:18:12

Tánaiste and Minister for Finance Simon Harris

Newstalk Breakfast

00:18:12


A sharp fall in the number of...

00:05:51

A sharp fall in the number of international protection applicants

Newstalk Breakfast

00:05:51


SIPTU health workers to take i...

00:06:20

SIPTU health workers to take industrial action in 30 hospitals

Newstalk Breakfast

00:06:20