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Hot, Sweaty And Unable To Sleep? We Can Help!

Hot, sweaty, and unable to sleep? The rising temperatures have many of us missing out on those pr...

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08.22 16 Jun 2021


Hot, Sweaty And Unable To Sleep? We Can Help!


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08.22 16 Jun 2021


Hot, sweaty, and unable to sleep? The rising temperatures have many of us missing out on those precious forty-winks.   So, to help avoid mass grouchiness, we spoke with Sleep Technologist Deirdre McSwiney earlier and she gave us her top tips earlier on how to stay cool and get a good night’s kip.

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