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Eat, drink and be merry- in moderation

Silly season is in full swing, and it is of course the time of year to – eat, drink and be merry. But how can we enjoy ourselves whilst also keeping an eye on our health? Ciara spoke to registered Dietitian, Richelle Flanagan.

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08.30 22 Dec 2022


Eat, drink and be merry- in moderation


Listen to this episode


Share this article

08.30 22 Dec 2022


Silly season is in full swing, and it is of course the time of year to – eat, drink and be merry.

But how can we enjoy ourselves whilst also keeping an eye on our health?

Ciara spoke to registered Dietitian, Richelle Flanagan.


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