Advertisement

Eat, drink and be merry- in moderation

Silly season is in full swing, and it is of course the time of year to – eat, drink and be merry. But how can we enjoy ourselves whilst also keeping an eye on our health? Ciara spoke to registered Dietitian, Richelle Flanagan.

Share this article

08.30 22 Dec 2022


Eat, drink and be merry- in moderation


Listen to this episode


Share this article

08.30 22 Dec 2022


Silly season is in full swing, and it is of course the time of year to – eat, drink and be merry.

But how can we enjoy ourselves whilst also keeping an eye on our health?

Ciara spoke to registered Dietitian, Richelle Flanagan.


Read more about

Newstalk Breakfast Highlights

Related Episodes

Bells, bars and protests spark...

00:12:02

Bells, bars and protests spark noise com­plaints in Dub­lin

The Pat Kenny Show

00:12:02


Cabinet approves plans to abol...

00:12:58

Cabinet approves plans to abolish the triple lock

The Pat Kenny Show

00:12:58


Lord Mayor of Cork uses AI to...

00:10:38

Lord Mayor of Cork uses AI to write speech

The Pat Kenny Show

00:10:38


Why parents should treat thems...

00:05:38

Why parents should treat themselves to more “empty weekends”

Newstalk Breakfast

00:05:38