No matter how many windows you leave open, it can be quite difficult to sleep in the heat. So, do we need a change of clothes, or maybe no clothes at all?
Joining Seán to discuss is Health Scientist & Sleep Coach, Tom Coleman.
What are the benefits of sleeping naked?
No matter how many windows you leave open, it can be quite difficult to sleep in the heat. So, do...
14.10 26 Jun 2026
