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Is snoozing the alarm good or bad for you?

New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you. Henry McKean went to find out...

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15.17 6 Feb 2024


Is snoozing the alarm good or bad for you?


Listen to this episode


Share this article

15.17 6 Feb 2024


New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you. Henry McKean went to find out...


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Moncrieff Highlights

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