A listener got in touch talking about her recovery from depression - 'I would love to hear what you and your listeners have to say about recovery from Depression.  I’m slowly coming out of several months of a deep depressive episode, not my first one, but definitely my worst one. For 6 whole weeks I couldn’t leave my bedroom, and for months was unable to leave my home.....'

Ciara and Clinical Psychologist Malie Coyne respond, hear advice and experiences from listeners.

If you are affected by any of the issues in this item you can contact Samaritans on 116 123