Advertisement

How I Live Well: Tryka

It's How I live well time! Where someone joins to discuss what they do to improve their life... T...

Share this article

11.46 7 Apr 2026


How I Live Well: Tryka


Listen to this episode


Share this article

11.46 7 Apr 2026


It's How I live well time! Where someone joins to discuss what they do to improve their life...

This week, Andrea is joined by John Belton, Head Coach and owner of No. 17 PT to discuss Tryka, a newer way to push your fitness.


Read more about

Lunchtime Live Lunchtime Live Highlights

Related Episodes

What should you do after a veh...

00:09:10

What should you do after a vehicle collision?

The Hard Shoulder

00:09:10


Kier Starmer’s final Prime Min...

00:06:45

Kier Starmer’s final Prime Minister’s Questions - what did we learn?

The Hard Shoulder

00:06:45


Sport with John Duggan: Englan...

00:08:52

Sport with John Duggan: England V Argentina

The Hard Shoulder

00:08:52


Tusla reports over 100,000 ref...

00:09:35

Tusla reports over 100,000 referrals for the first time

The Hard Shoulder

00:09:35