How to get the best out of walking!

Forget your fancy training routines, classes and coaches. Because personal trainer Karl Henry say...

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09.45 10 Nov 2026

How to get the best out of walking!

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The Claire Byrne Show

Share this article

09.45 10 Nov 2026

Forget your fancy training routines, classes and coaches. Because personal trainer Karl Henry says simply walking could take you a long way to fitness.

A school in Cork is surrounded by 21 vape shops

The Claire Byrne Show