Joining Clare McKenna on this week's Alive & Kicking Podcast:

Professor Francis Finucane, Senior Lecturer in the School of

Medicine at University of Galway and Consultant Endocrinologist at Galway

University Hospital explores the changing ways we view and treat obesity.

And Fiona Brennan, Clinical Hypnotherapist joins Clare to chat about retreats, why they are good for us, and how we can weave what we learn into our everyday lives.