Photos and selfies: the social currency we spend to connect, express, and celebrate. But what about us camera-shy folk? Join Clare in conversation with Sharon Huggard, the Style and Confidence Coach behind #GetInThePicture – a global movement to boost confidence and authenticity.

Navigating the health of our future generation isn't simple. Yet, former midwife and nutritionist Kathy Whyte redefines the game with a pregnancy health hub. She unveils her ambitious Irish care revolution and more information or resources can be found at nurturemum.ie.

Meet Frank Fahey: The voice behind 'Write On'. Discover how this collective beckons writers to unite, create, and see their words come to life.