In recent weeks, when it comes to healthcare, people have been urged to explore all other options before heading to a hospital for treatment; parents are urged to keep kids out of school if they develop any symptoms; and there wasn't a family in the country that didn't know somebody who spent Christmas sick in bed. To discuss the issues surrounding the Irish healthcare system, Clare is joined by Sheena Mitchell, the award-winning pharmacist behind Wonderbaba.ie, a website and podcast with practical advice.

Transformation specialist, Dr. Yolande Coombes also joins Clare to discuss her interest in people’s behaviour, studying how environments affect physical and mental health, and the impact this has on work and society today.