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Alive and Kicking with Clare M...

Alive and Kicking with Clare McKenna

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Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

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'Wellness for Children Inistiative', continuing Vicky Phelan's legacy & Christian O'Connell on overhauling his life

Alive and Kicking with Clare McKenna

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Coleman Noctor on the 4 to 7 z...

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Coleman Noctor on the 4 to 7 zone, Shona Vertue on the benefits of flexibility & gardening for our health

Alive and Kicking with Clare McKenna

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Spencer Matthews, ditching die...

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Spencer Matthews, ditching diets and dog therapy

Alive and Kicking with Clare McKenna

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Sustainable diets, exercise as...

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Sustainable diets, exercise as medicine & Michael Kelly on 'Food Matters'

Alive and Kicking with Clare McKenna

23 Apr 2023

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Dr. Rupy Aujla, maintaining go...

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Dr. Rupy Aujla, maintaining good hormone health & baby Finn's sleep programme check-in

Alive and Kicking with Clare McKenna

16 Apr 2023

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Mindfulness, embracing home co...

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Mindfulness, embracing home cooking and the healing power of music

Alive and Kicking with Clare McKenna

9 Apr 2023

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