Mr Motivator  is synonymous with home work outs. He blasted onto our TV screens in the 90s and his fitness DVDs sold milliOns worldwide. today he talks to Clare McKenna about the forgotten groups of  older people, inactive people, those with health and mobility issues. Clare also talks to Hector O’hEochagain about why men put off health issues and why he wants to empower them to speak up more. Plus  she chats to Irish Philosopher Richard Kearney about  his new book 'Touch – Recovering Our Most Vital Sense' and how Covid restriction may just have us all realising how powerful a sense it really is.