How To Make A Start With Improving Your Fitness

Guest: Orla Hopkins, former athlete and Fitness Coach and Founder of leisure brand New Dimensions...

Share this article

10.15 26 Jan 2025

Listen to this episode

Alive and Kicking with Clare McKenna

Share this article

10.15 26 Jan 2025

Guest: Orla Hopkins, former athlete and Fitness Coach and Founder of leisure brand New Dimensions.

How do you prevent damage from grinding your teeth at night?

The Hard Shoulder

00:08:04

00:07:49

The Hard Shoulder

00:07:49

00:11:16

The Hard Shoulder

00:11:16

00:13:00

The Hard Shoulder

00:13:00