Jenny Keane is a holistic sex educator who through her workshops online and in person is breaking down the barriers to having open and honest conversation about health and wellness in this very natural bodily function. She speaks to Clare about what true sexual wellness is, the definition of our sexuality and the many elements which hold us back.

Denise Kenny Byrne is cofounder of The Headplan, a Life Coach and all round gem in the wellness world. Much of her work focuses on writing things down to make them happen. She speaks to Clare about financial wellness