Loss is something that is inevitable in life but the grief after losing a loved one can be difficult to overcome. This week on Alive and Kicking Clare McKenna  talks through the topic of grief with a very special lady named Sinead Higston who lost her husband on their honeymoon  talks through her advice to people facing a similar situation along with psychologist Mark Harold.  Also should we be taking supplements or is it literally money down the drain? Clare is joined by Dietician Orla Walsh