This video is bound to give you some serious 'fear of missing out,' especially if you've been stuck in Ireland the entire summer.

A group of Irish students who participated in a J1 programme in the US this summer captured some of their adventures on GoPro cameras and compiled the footage to create this incredible video. 

Speaking to Joe.ie, the boys describe how they worked in San Francisco before travelling down the Gold Coast and hitting popular destinations like South Carolina and Mexico. 

The video is full of sun, sea, swimming and pretty much everything you wish you had in Ireland during the summer months.