How does one prepare and train for a sport as physically intensive as boxing? Is it impossible to keep training sessions and team tactics secrets? What is the Irish Sports Council doing to make sure athletes can perform to the best of their abilities? These are some of the topics discussed in this week's lively and insightful Saturday Panel.

The guests today were middleweight boxer Andy Lee, former Meath footballer Anthony Moyles, and novelist and Sports Council member Shiela O'Flanagan.

If you missed the show, you can listen to the podcast below: