In this week's show:

•Could Global Citizenship be the answer to the cost of living crisis here in Ireland? With Andrew Henderson, CEO & Founder of Nomad Capitalist @nomadcapitalist•Can luxury sleep accessories actually help you sleep? With Fiona Brennan, CEO of The Positive Habit and author of 'Sleep Well: 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed' @FionaBrennan19•The rug makers turned alpaca farmers! Martina Navrátilová and Colm Kenny, co-Directors of Ceadogán @Ceadogan•Overhead lighting for tables and kitchen islands, with Denise O'Connor @OptimiseDesign