The band is back together and first on the agenda for Kathleen McNamee, Emma Byrne & Karen Duggan is the recent announcement of the Women's National League's move to a non-mandatory, semi-pro structure. Emma Carroll has her Team of the Week and there's a full debrief on all the WSL fixtures from the weekend.

**Make sure to listen to find out how you can win €1,000 for your local grassroots adult club!**

Got a question for Kathleen, Karen & Emma? Email TheCOYGIGPod@OffTheBall.com!

The COYGIG Pod on OTB Sports is in association with Cadbury FC, official snack partner to the Republic of Ireland's Women's National Team.