Advertisement

How to stay motivated and set goals with Gerry Hussey

It's January, it’s dark, it’s cold, and most of us have zero motivation to do anything else but sit on the couch and wait out the winter. But how can we sustain our motivation throughout the year? Gerry Hussey, one of the country’s leading Health and Performance coaches joins Stefanie Preissner to discuss.

Share this article

09.45 6 Jan 2024


How to stay motivated and set goals with Gerry Hussey


Listen to this episode


Share this article

09.45 6 Jan 2024


It's January, it’s dark, it’s cold, and most of us have zero motivation to do anything else but sit on the couch and wait out the winter. But how can we sustain our motivation throughout the year? Gerry Hussey, one of the country’s leading Health and Performance coaches joins Stefanie Preissner to discuss.


Read more about

The Anton Savage Show

Related Episodes

Why are new homes too hot in t...

00:09:57

Why are new homes too hot in the summer?

Lunchtime Live

00:09:57


Reasons to be Happy: Exercise,...

00:09:23

Reasons to be Happy: Exercise, Boyzone, Love Island

Lunchtime Live

00:09:23


NSPCA launches petition to ban...

00:18:26

NSPCA launches petition to ban sulky racing - do you agree?

Lunchtime Live

00:18:26


Making Babies: Pregnancy in th...

00:09:15

Making Babies: Pregnancy in the Heat

Lunchtime Live

00:09:15