Advertisement

51. The Science of Plant Diets

We all know we should eat plenty of fruit and veg, but just why is a plant based diet so good for us? And is it able to give us all we need, without animal based foods? This week Luke explains the many complex ways in which our bodies react to a plant...

Share this article

08.00 25 Nov 2021


51. The Science of Plant Diets



Share this article

08.00 25 Nov 2021


We all know we should eat plenty of fruit and veg, but just why is a plant based diet so good for us? And is it able to give us all we need, without animal based foods?

This week Luke explains the many complex ways in which our bodies react to a plant based diet, and why a little more veg and a little less meat might do us no harm.

Listen and subscribe to Show Me the Science on Apple Podcasts ,Google Podcasts and Spotify.

  

Download, listen and subscribe on the Newstalk App.

   

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.


Related Episodes

Occupied Territories Bill: Ire...

00:21:44

Occupied Territories Bill: Ireland Hesitates on Services as Gaza Suffers

Newstalk Daily

00:21:44


How is tech changing the farmi...

00:09:37

How is tech changing the farming industry?

The Hard Shoulder

00:09:37


Do you get ‘man flu’? - Henry...

00:07:27

Do you get ‘man flu’? - Henry McKean Asks

The Hard Shoulder

00:07:27


Davy Fitzgerald on finding Ire...

00:08:37

Davy Fitzgerald on finding Ireland’s fittest farmer!

The Hard Shoulder

00:08:37