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43. White, Pink and Brown Noise For Sleep

Did you know, noise has colours? You’ve heard of white noise, but what about pink, or brown noise? And what impact can they have on your sleep? Let Me Explain.

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06.30 12 Jan 2023

43. White, Pink and Brown Noise For Sleep

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Let Me Explain with Seán Defoe

Share this article

06.30 12 Jan 2023

Did you know, noise has colours?

You’ve heard of white noise, but what about pink, or brown noise?

And what impact can they have on your sleep?

Let Me Explain.

Extra: Can we cure nightmares?

Futureproof With Jonathan McCrea