Run clubs have blown up in popularity around the country and now a new study says they actually make you faster. What are the other benefits? Anton was joined on the show by Jenny Branigan Physiotherapist from total physio and also Mark Armstrong Chair Of Dublin Front Runners Club.
The benefits of run clubs!
Run clubs have blown up in popularity around the country and now a new study says they actually m...
10.00 2 Sep 2024
