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Indulge this Christmas season, but do it mindfully

Diet culture has intentionally stamped Christmas to be a ‘free for all’ so that when January ...

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16.12 20 Dec 2021


Indulge this Christmas season, but do it mindfully


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16.12 20 Dec 2021


Diet culture has intentionally stamped Christmas to be a ‘free for all’ so that when January comes, we’re all fiercely searching for the fastest way to ‘undo the damage’. To help us along this Christmas we spoke to Dietician Orla Walsh.

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Alcoholic Drinks Christmas Christmas Drinks Diets Dinner Drinks Indulge This Christmas Pat Kenny The Pat Kenny Show

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