How do we switch off from the stress and anxiety of work when emails, calls and messages bombard your phone. Dr Tara Logan Buckley joined Pat this morning to discuss how you can truly rest and recharge and how to overcome the post-holiday blues.
How to switch off from work while on holidays
How do we switch off from the stress and anxiety of work when emails, calls and messages bombard your phone. Dr Tara Logan Buckley joined Pat this morning to discuss how you can truly rest and recharge and how to overcome the post-holiday blues.
10.00 2 Jun 2023
