Advertisement

How to switch off and master that work/ life balance

In the era of modern devices and constant email notifications, it is hard to switch off whether i...

Share this article

10.00 23 Jul 2025


How to switch off and master that work/ life balance


Listen to this episode


Share this article

10.00 23 Jul 2025


In the era of modern devices and constant email notifications, it is hard to switch off whether it is in the evening, weekend or on holidays.   Sinead Brady, Career Psychologist, guides us on how to switch off and master that work/ life balance.   


Read more about

The Pat Kenny Show

Related Episodes

Ask the GP with Dr Niall Breen

00:10:48

Ask the GP with Dr Niall Breen

Lunchtime Live

00:10:48


What needs to be done for care...

00:12:30

What needs to be done for carers?

Lunchtime Live

00:12:30


Vaping added to Confirmation p...

00:18:38

Vaping added to Confirmation pledge: is it necessary?

Lunchtime Live

00:18:38


Summer McKesson on discovering...

00:15:25

Summer McKesson on discovering dark truths after DNA test

Lunchtime Live

00:15:25