Advertisement

How to switch off and master that work/ life balance

In the era of modern devices and constant email notifications, it is hard to switch off whether i...

Share this article

10.00 23 Jul 2025


How to switch off and master that work/ life balance


Listen to this episode


Share this article

10.00 23 Jul 2025


In the era of modern devices and constant email notifications, it is hard to switch off whether it is in the evening, weekend or on holidays.   Sinead Brady, Career Psychologist, guides us on how to switch off and master that work/ life balance.   


Read more about

The Pat Kenny Show

Related Episodes

How to do Stuff: Keeping seagu...

00:13:01

How to do Stuff: Keeping seagulls away from your food!

The Hard Shoulder

00:13:01


Preparing your children in the...

00:14:31

Preparing your children in the case of an emergency

The Pat Kenny Show

00:14:31


Psoriasis impacts about 2% of...

00:09:41

Psoriasis impacts about 2% of the Irish population

The Pat Kenny Show

00:09:41


Can CCTV stop litter in the no...

00:12:18

Can CCTV stop litter in the north inner city?

The Pat Kenny Show

00:12:18