Advertisement

How to switch off and master that work/ life balance

In the era of modern devices and constant email notifications, it is hard to switch off whether i...

Share this article

10.00 23 Jul 2025


How to switch off and master that work/ life balance


Listen to this episode


Share this article

10.00 23 Jul 2025


In the era of modern devices and constant email notifications, it is hard to switch off whether it is in the evening, weekend or on holidays.   Sinead Brady, Career Psychologist, guides us on how to switch off and master that work/ life balance.   


Read more about

The Pat Kenny Show

Related Episodes

James May on his new show - an...

00:13:27

James May on his new show - and failing at retirement!

The Hard Shoulder

00:13:27


The Bookshelf with Lise Hand

00:12:36

The Bookshelf with Lise Hand

The Hard Shoulder

00:12:36


How bird flu is impacting farm...

00:05:23

How bird flu is impacting farmers

The Hard Shoulder

00:05:23


What is it like to still suffe...

00:13:27

What is it like to still suffer from long Covid?

The Hard Shoulder

00:13:27