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How to switch off and master that work/ life balance

In the era of modern devices and constant email notifications, it is hard to switch off whether i...

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10.00 23 Jul 2025


How to switch off and master that work/ life balance


Listen to this episode


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10.00 23 Jul 2025


In the era of modern devices and constant email notifications, it is hard to switch off whether it is in the evening, weekend or on holidays.   Sinead Brady, Career Psychologist, guides us on how to switch off and master that work/ life balance.   


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The Pat Kenny Show

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