Advertisement

Fitness, health, and exercise - Ask the Expert

Summer may be over, but that doesn't mean it's time to give up on our beach bodies! So, to help k...

Share this article

14.21 9 Sep 2019


Fitness, health, and exercise - Ask the Expert


Listen to this episode


Share this article

14.21 9 Sep 2019


Summer may be over, but that doesn't mean it's time to give up on our beach bodies! So, to help keep us motivated to exercise and stay fit we brought in fitness expert Siobhan Byrne. She answered all our listeners' fitness questions.


Read more about

Exercise Expert Fitness Health

Related Episodes

Why do we find other people’s...

00:12:12

Why do we find other people’s habits so annoying?

The Hard Shoulder

00:12:12


The threat of Islamist terrori...

00:08:30

The threat of Islamist terrorism and actions taken by 'lone wolves'

The Hard Shoulder

00:08:30


How becoming a dad changes you...

00:09:04

How becoming a dad changes your life

The Hard Shoulder

00:09:04


Is it time to get BBQ ready?

00:03:33

Is it time to get BBQ ready?

The Hard Shoulder

00:03:33