Advertisement

Fitness, health, and exercise - Ask the Expert

Summer may be over, but that doesn't mean it's time to give up on our beach bodies! So, to help k...

Share this article

14.21 9 Sep 2019


Fitness, health, and exercise - Ask the Expert


Listen to this episode


Share this article

14.21 9 Sep 2019


Summer may be over, but that doesn't mean it's time to give up on our beach bodies! So, to help keep us motivated to exercise and stay fit we brought in fitness expert Siobhan Byrne. She answered all our listeners' fitness questions.


Read more about

Exercise Expert Fitness Health

Related Episodes

How do you make the best of th...

00:09:11

How do you make the best of the good weather?

Lunchtime Live

00:09:11


FULL EPISODE: The Reality of R...

00:47:27

FULL EPISODE: The Reality of Racism in Ireland; Experiencing The International Protection System; and Neurodiverse Gaming

Younified

00:47:27


Regional Roundup with Shane Be...

00:14:57

Regional Roundup with Shane Beatty

Lunchtime Live

00:14:57


Should people with ADHD be eli...

00:17:01

Should people with ADHD be eligible for a blue badge?

Lunchtime Live

00:17:01